SHIELD OF PROTECTION
“Fasting is a shield with which a servant protects himself from the Fire.”
(احمد، صحیح)
Hazrat Abu Umamah (رضی اللہ عنہ) said:
“I asked the Holy Prophet
[Peace be Upon Him]
‘O Prophet (صلّی اللہ علیہ وسلم) of Allaah, tell me of an action by which I may enter Paradise”.
He said:
“Take to Fasting, there is nothing like it.”
(سنن النّسایئ، ابنِ حبان، الحکیم، صحیح)




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